/* Mobile-first, hand-written. Palette and design tokens now live in tokens.css
   (loaded before this file); slice 016 made the app light-only, so the former
   dark `:root` + `prefers-color-scheme` override here is gone. The variables
   these rules use (--bg, --surface, --text, --muted, --border, --accent,
   --tabbar-h) are all defined in tokens.css. */

* {
  box-sizing: border-box;
}

html {
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  font-family: system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  line-height: 1.5;
  background: var(--bg);
  color: var(--text);
}

.app {
  max-width: 32rem;
  margin: 0 auto;
  padding: 1.5rem 1.25rem calc(var(--tabbar-h) + env(safe-area-inset-bottom) + 1.5rem);
  min-height: 100vh;
}

.today__date {
  margin: 0;
  color: var(--muted);
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.today__greeting {
  margin: 0.25rem 0 0.75rem;
  font-size: 1.9rem;
}

.today__hint {
  margin: 0;
  color: var(--muted);
}

/* Bottom tab bar */
.tabbar {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  display: flex;
  height: calc(var(--tabbar-h) + env(safe-area-inset-bottom));
  padding-bottom: env(safe-area-inset-bottom);
  background: var(--surface);
  border-top: 1px solid var(--border);
}

.tab {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.8rem;
  color: var(--text);
  text-decoration: none;
}

/* Forms */
.auth,
.signout {
  margin-top: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.auth label {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  color: var(--muted);
  font-size: 0.85rem;
}

.auth input {
  padding: 0.65rem 0.75rem;
  font-size: 1rem;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}

.auth__error {
  color: var(--critical);
  margin: 0;
}

button {
  padding: 0.7rem 1rem;
  font-size: 1rem;
  font-weight: 600;
  color: var(--accent-ink);
  background: var(--accent);
  border: none;
  border-radius: 0.5rem;
  cursor: pointer;
}

/* Selects match text inputs (the "Me" page sex/timezone pickers) */
select {
  padding: 0.65rem 0.75rem;
  font-size: 1rem;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
  appearance: none;
  /* Chevron stroke is #64748b, the literal value of --ink-muted: a data-URI
     background-image can't reference a CSS variable, so this is the one place a
     colour is spelled out rather than tokenised. Keep it in sync with --ink-muted. */
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' viewBox='0 0 16 16'%3E%3Cpath fill='none' stroke='%2364748b' stroke-width='1.6' d='M4 6l4 4 4-4'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 0.7rem center;
  padding-right: 2rem;
}

.signout button {
  background: transparent;
  color: var(--muted);
  border: 1px solid var(--border);
  align-self: flex-start;
}

/* --- nutrition (slice 003) ------------------------------------------- */

.daynav {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 1rem;
}
.daynav__arrow {
  flex: 0 0 2.5rem;
  height: 2.5rem;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  color: var(--text);
  text-decoration: none;
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}
.daynav__label {
  flex: 1;
  text-align: center;
}
.daynav__weekday {
  margin: 0;
  color: var(--ink-muted);
  font-size: var(--font-size-0);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}
.daynav__date {
  margin: 0;
  font-size: var(--font-size-3);
  font-weight: var(--font-weight-7);
}

/* Food-day totals reuse Home's macros row; sit the kcal bar close beneath it. */
.macros--totals {
  margin-bottom: var(--size-2);
}

.meal {
  margin-bottom: 1.25rem;
}
.meal__head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  border-bottom: 1px solid var(--border);
  padding-bottom: 0.25rem;
  margin-bottom: 0.5rem;
}
.meal__title {
  margin: 0;
  font-size: 1rem;
  text-transform: capitalize;
}
.meal__add {
  font-size: 0.85rem;
  color: var(--accent);
  text-decoration: none;
}
.meal__empty {
  margin: 0;
  color: var(--muted);
  font-size: 0.9rem;
}

.items {
  list-style: none;
  margin: 0;
  padding: 0;
}
.item {
  display: grid;
  grid-template-columns: 1fr auto auto 2rem;
  align-items: center;
  gap: 0.5rem;
  padding: 0.5rem 0;
  border-bottom: 1px solid var(--border);
}
/* No divider under the last row of any `.item` list (meals, portions, library). */
.item:last-child {
  border-bottom: none;
}
.item__name {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.item__qty,
.item__kcal {
  font-size: 0.85rem;
  color: var(--muted);
  white-space: nowrap;
}
.item__del {
  padding: 0;
  width: 1.9rem;
  height: 1.9rem;
  font-size: 1.1rem;
  line-height: 1;
  background: transparent;
  color: var(--muted);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
}
.item form {
  margin: 0;
}

/* Food units (portions): create-form rows + the detail add-form (slice 018) */
.unit-row,
.unit-add {
  display: flex;
  gap: 0.5rem;
  align-items: center;
  margin-top: 0.5rem;
}
.unit-row input,
.unit-add input {
  padding: 0.65rem 0.75rem;
  font-size: 1rem;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}
.unit-row input[type="text"],
.unit-add__label {
  flex: 1;
  min-width: 0;
}
.unit-row input[type="number"],
.unit-add__grams {
  width: 5rem;
  text-align: center;
}
.unit-add button {
  white-space: nowrap;
}

.logform {
  display: flex;
  flex-direction: column;
  gap: 0.9rem;
}
.logform__search,
.libsearch input {
  padding: 0.7rem 0.75rem;
  font-size: 1rem;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
  width: 100%;
}
.logform__grams {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  color: var(--muted);
  font-size: 0.85rem;
}
.logform__grams input {
  padding: 0.7rem 0.75rem;
  font-size: 1rem;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}
.logform__lib {
  color: var(--muted);
  font-size: 0.85rem;
}

.candidates {
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  max-height: 40vh;
  overflow-y: auto;
}
.candidate {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 0.6rem;
  padding: 0.6rem 0.5rem;
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}
.candidate:has(input:checked) {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--accent) 12%, transparent);
}
.candidate__macro {
  font-size: 0.75rem;
  color: var(--muted);
  white-space: nowrap;
}
.candidate__none {
  color: var(--muted);
  font-size: 0.9rem;
}

.libsearch {
  margin-bottom: 1rem;
}
.libnav {
  margin-top: 1.5rem;
}
.libnav a {
  color: var(--accent);
  text-decoration: none;
}

/* --- quick-logging (slice 004) --------------------------------------- */

.repeat {
  margin: 0 0 1.25rem;
}
.repeat__btn {
  width: 100%;
  background: transparent;
  color: var(--accent);
  border: 1px dashed var(--border);
}

/* Links styled as buttons ("+ Add exercise", "Start from template", "Log a run")
   should read as buttons like "+ set", not flat bars: rounded, padded, centred. */
a.repeat__btn {
  display: block;
  padding: 0.7rem 1rem;
  border-radius: 0.5rem;
  text-align: center;
  text-decoration: none;
  font-weight: 600;
}
.repeat__btn--primary {
  background: var(--accent);
  color: var(--accent-ink);
  border: none;
}

/* A link styled as the primary button (e.g. "+ Add exercise" inside `.libnav`)
   must beat `.libnav a`'s teal text — slice 016's darker accent turned that into
   invisible teal-on-teal. Equal specificity, later in the file, so this wins. */
a.repeat__btn--primary {
  color: var(--accent-ink);
}

.meal__actions {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.meal__actions form {
  margin: 0;
}
.meal__repeat {
  padding: 0;
  width: 1.9rem;
  height: 1.9rem;
  font-size: 1rem;
  line-height: 1;
  background: transparent;
  color: var(--muted);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
}

/* candidate row is now [pick | star] */
.candidate {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.candidate__pick {
  flex: 1;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 0.6rem;
  padding: 0.6rem 0.5rem;
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}
.candidate__pick:has(input:checked) {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--accent) 12%, transparent);
}
.star {
  flex: 0 0 2.2rem;
  height: 2.2rem;
  padding: 0;
  font-size: 1.1rem;
  line-height: 1;
  background: transparent;
  color: var(--muted);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}
.star--on {
  color: var(--warning);
  border-color: var(--warning);
}

.portions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
}
.portion-btn {
  flex: 1 1 auto;
  background: var(--surface);
  color: var(--text);
  border: 1px solid var(--accent);
  font-weight: 500;
}

/* --- recipes / saved meals (slice 004b) ------------------------------- */

.item__from {
  color: var(--muted);
  font-size: 0.8rem;
}
.item--recipe {
  grid-template-columns: 1fr auto;
}
.recipe-log {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  margin: 0;
}
.recipe-log input {
  width: 3.2rem;
  padding: 0.45rem;
  font-size: 1rem;
  text-align: center;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
}
.recipe-log button {
  padding: 0.5rem 0.9rem;
}
select.logform__search {
  appearance: none;
}

/* --- common foods button (slice 005b) -------------------------------- */

.commonfoods {
  margin: 0 0 1rem;
}
.commonfoods button {
  width: 100%;
  background: transparent;
  color: var(--accent);
  border: 1px dashed var(--border);
}

/* --- training (slice 006) -------------------------------------------- */

/* Exercise / run / week blocks — `.panel` cards carrying a header + rows. */
.block {
  margin-bottom: 1.25rem;
}
.block__head {
  display: flex;
  align-items: baseline;
  gap: 0.5rem;
  border-bottom: 1px solid var(--border);
  padding-bottom: 0.25rem;
  margin-bottom: 0.5rem;
}
.block__title {
  flex: 1;
  margin: 0;
  font-size: 1rem;
}
.block__vol {
  font-size: 0.8rem;
  color: var(--muted);
  white-space: nowrap;
}
.block__head form {
  margin: 0;
}
/* The plan opens anchored on this week (slice 025). */
.block--current {
  border: 1px solid var(--accent);
  scroll-margin-top: 0.75rem;
}
.block__now {
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--accent);
  background: color-mix(in srgb, var(--accent) 18%, transparent);
  padding: 0.1rem 0.45rem;
  border-radius: 999px;
  white-space: nowrap;
}
.prow--today .prow__date {
  color: var(--accent);
  font-weight: 700;
}

.sets {
  list-style: none;
  margin: 0 0 0.5rem;
  padding: 0;
}
.set {
  display: grid;
  grid-template-columns: 1.75rem 1fr 2rem;
  align-items: center;
  gap: 0.5rem;
  padding: 0.4rem 0;
  border-bottom: 1px solid var(--border);
}
.set__no {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 1.6rem;
  height: 1.6rem;
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--muted);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
}
.set--warmup .set__no {
  color: var(--warning);
  border-color: var(--warning);
}
.set--warmup .set__load {
  color: var(--muted);
}
.set__del {
  padding: 0;
  width: 1.9rem;
  height: 1.9rem;
  font-size: 1.1rem;
  line-height: 1;
  background: transparent;
  color: var(--muted);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
}
.set form {
  margin: 0;
}

/* Inline "add set" row: weight | reps | warm | + */
.setadd {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  margin: 0;
}
.setadd__num {
  width: 4.75rem;
  padding: 0.5rem 0.4rem;
  font-size: 1rem;
  text-align: center;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
}
.setadd__warm {
  display: flex;
  align-items: center;
  gap: 0.2rem;
  font-size: 0.8rem;
  color: var(--muted);
}
.setadd button {
  margin-left: auto;
  padding: 0.5rem 0.9rem;
}
.setadd--big {
  margin-top: 0.75rem;
}

.setform {
  margin-top: 0.5rem;
}
.setform__title {
  margin: 0 0 0.25rem;
  font-size: 1.1rem;
}
.setform__last {
  margin: 0 0 0.6rem;
  font-size: 0.85rem;
  color: var(--muted);
}

.detail {
  border: 1px solid var(--border);
  border-radius: 0.75rem;
  padding: 0.5rem 0.9rem;
}
.detail__row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem;
  margin: 0.5rem 0;
}

/* --- progression view (slice 007) ------------------------------------ */

.prog {
  padding: var(--size-3);
  margin: var(--size-3) 0;
}
.prog__h {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--muted);
  margin: 1.25rem 0 0.5rem;
}
.prog__now {
  display: flex;
  align-items: baseline;
  gap: 0.6rem;
  flex-wrap: wrap;
}
.prog__val {
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--accent);
}
.prog__delta {
  font-size: 0.85rem;
  color: var(--muted);
}
.prog__delta--up {
  color: var(--good);
}
.prog__delta--down {
  color: var(--critical);
}
.spark {
  width: 100%;
  height: 4.5rem;
  margin: 0.5rem 0 0.5rem;
  display: block;
}
.spark__line {
  stroke: var(--accent);
  stroke-width: 2;
  stroke-linejoin: round;
  stroke-linecap: round;
  vector-effect: non-scaling-stroke;
}
.spark__dot {
  fill: var(--accent);
}
.prog__table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.85rem;
}
.prog__table th {
  text-align: left;
  font-weight: 500;
  color: var(--muted);
  font-size: 0.75rem;
  padding: 0.3rem 0.4rem;
  border-bottom: 1px solid var(--border);
}
.prog__table td {
  padding: 0.4rem 0.4rem;
  border-bottom: 1px solid var(--border);
  white-space: nowrap;
}
.prog__table td:last-child {
  display: flex;
  align-items: center;
  gap: 0.4rem;
}
.bar {
  display: inline-block;
  height: 0.5rem;
  min-width: 2px;
  background: color-mix(in srgb, var(--accent) 45%, transparent);
  border-radius: 2px;
}
.bar__n {
  color: var(--muted);
  font-size: 0.75rem;
}

/* --- body weight + nutrition goals (slice 008) ----------------------- */

/* Two-tap weigh-in */
.weighin {
  display: flex;
  gap: 0.5rem;
  margin-bottom: 1rem;
}
.weighin__num {
  flex: 1;
  padding: 0.7rem 0.75rem;
  font-size: 1.2rem;
  text-align: center;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
}

/* Weight trend: two lines share the spark box */
.spark--tall {
  height: 6rem;
}
.spark__raw {
  stroke: var(--muted);
  stroke-width: 1;
  opacity: 0.5;
  vector-effect: non-scaling-stroke;
}
.spark__legend {
  margin: 0.25rem 0 0.5rem;
  font-size: 0.75rem;
  color: var(--muted);
}
.legdot {
  display: inline-block;
  width: 0.7rem;
  height: 0;
  vertical-align: middle;
  border-top: 2px solid var(--accent);
}
.legdot--raw {
  border-top: 2px solid var(--muted);
  opacity: 0.6;
}

/* kcal progress bar under the day totals */
.kbar {
  height: 0.4rem;
  margin: -0.75rem 0 1rem;
  background: var(--border);
  border-radius: 999px;
  overflow: hidden;
}
.kbar__fill {
  display: block;
  height: 100%;
  max-width: 100%;
  background: var(--accent);
  border-radius: 999px;
}

/* --- MCP token setup (slice 009c) ------------------------------------ */

.secretbox {
  margin: 0 0 1.25rem;
  padding: 0.9rem;
  border: 1px solid var(--accent);
  border-radius: 0.75rem;
  background: color-mix(in srgb, var(--accent) 10%, transparent);
}
.secretbox__title {
  margin: 0 0 0.15rem;
  font-weight: 600;
}
.secretbox__warn {
  margin: 0 0 0.6rem;
  font-size: 0.8rem;
  color: var(--muted);
}
.secretbox__code {
  display: block;
  padding: 0.6rem;
  font-family: ui-monospace, "SF Mono", Menlo, monospace;
  font-size: 0.9rem;
  word-break: break-all;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
  -webkit-user-select: all;
  user-select: all;
}
.cmdbox {
  display: block;
  margin: 0.25rem 0 0.75rem;
  padding: 0.6rem;
  font-family: ui-monospace, "SF Mono", Menlo, monospace;
  font-size: 0.8rem;
  color: var(--text);
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.4rem;
  overflow-x: auto;
  white-space: nowrap;
}
.item__del--off {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 1.9rem;
  height: 1.9rem;
  color: var(--border);
}

/* --- cardio / running (slice 010) ------------------------------------ */

.more summary {
  cursor: pointer;
  color: var(--muted);
  font-size: 0.9rem;
  margin: 0.25rem 0;
}
.more[open] summary {
  margin-bottom: 0.5rem;
}

/* Weekly distance bars */
.wbars {
  display: flex;
  align-items: flex-end;
  gap: 0.3rem;
  height: 6rem;
  list-style: none;
  margin: 0 0 1rem;
  padding: 0;
}
.wbar {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: flex-end;
  height: 100%;
}
.wbar__fill {
  width: 70%;
  min-height: 2px;
  background: var(--accent);
  border-radius: 2px 2px 0 0;
}
.wbar__lbl {
  margin-top: 0.2rem;
  font-size: 0.65rem;
  color: var(--muted);
}

/* --- training plans (slice 011) ------------------------------------------ */

.plan-today {
  display: grid;
  gap: 0.75rem;
  margin-bottom: 1.25rem;
}

.pcard {
  background: var(--surface);
  border: 1px solid var(--border);
  border-left: 3px solid var(--accent);
  border-radius: var(--radius-3);
  padding: var(--size-3);
}

.pcard--completed { border-left-color: var(--good); }
.pcard--missed { border-left-color: var(--critical); }
.pcard--skipped { border-left-color: var(--warning); }
.pcard--rest { border-left-color: var(--muted); }

.pcard__head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.5rem;
  margin-bottom: 0.5rem;
}

.pcard__title {
  margin: 0;
  font-size: 1.15rem;
}

.pcard__target {
  margin: 0.25rem 0 0.5rem;
  color: var(--muted);
}

.pcard__actions {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-top: 0.5rem;
}

.pcard__link {
  color: var(--accent);
  text-decoration: none;
  font-size: 0.9rem;
  margin-left: auto;
}

.pcard__done {
  color: var(--good);
  font-size: 0.9rem;
}

/* Prescription rows (target sets x reps @ weight) */
.prx {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.35rem;
}

.prx__row {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
}

.prx__name { font-weight: 600; }
.prx__target { color: var(--muted); white-space: nowrap; }

/* Status pill */
.pbadge {
  font-size: 0.68rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  padding: 0.15rem 0.5rem;
  border-radius: 999px;
  background: color-mix(in srgb, var(--muted) 25%, transparent);
  color: var(--text);
  white-space: nowrap;
}

.pbadge--completed { background: color-mix(in srgb, var(--good) 30%, transparent); }
.pbadge--planned { background: color-mix(in srgb, var(--accent) 30%, transparent); }
.pbadge--skipped { background: color-mix(in srgb, var(--warning) 32%, transparent); }
.pbadge--missed { background: color-mix(in srgb, var(--critical) 30%, transparent); }
.pbadge--rest { background: color-mix(in srgb, var(--muted) 25%, transparent); }
/* Lab result interpretations (slice 026). */
.pbadge--normal { background: color-mix(in srgb, var(--good) 30%, transparent); }
.pbadge--high { background: color-mix(in srgb, var(--critical) 30%, transparent); }
.pbadge--low { background: color-mix(in srgb, var(--warning) 32%, transparent); }
.pbadge--unknown { background: color-mix(in srgb, var(--muted) 25%, transparent); }

.plainlink { text-decoration: none; color: inherit; display: block; }
.lab__sub, .lab__ctx, .lab__mag, .lab__flag {
  font-size: 0.8rem;
  color: var(--muted);
  margin: 0.15rem 0 0;
}
.lab__context {
  font-size: 0.85rem;
  color: var(--text);
  background: color-mix(in srgb, var(--accent) 12%, transparent);
  border-radius: 0.5rem;
  padding: 0.4rem 0.6rem;
  margin: 0 0 0.75rem;
}
.lab__val { font-variant-numeric: tabular-nums; white-space: nowrap; }
.lab__flag { color: var(--critical); }
.lab__raw { margin-top: 0.25rem; }
.lab__raw summary { font-size: 0.75rem; color: var(--muted); cursor: pointer; }
.lab__raw p { font-size: 0.8rem; color: var(--muted); margin: 0.2rem 0 0; }
.repeat__btn--danger {
  background: color-mix(in srgb, var(--critical) 18%, transparent);
  color: var(--critical);
}

/* Analyte trend chart. */
.lab__chart { padding: 0.75rem; }
.lab__svg { width: 100%; height: 120px; display: block; }
.lab__band { fill: color-mix(in srgb, var(--good) 16%, transparent); }
.lab__line { fill: none; stroke: var(--accent); stroke-width: 0.8; vector-effect: non-scaling-stroke; }
.lab__dot { fill: var(--muted); }
.lab__dot--normal { fill: var(--good); }
.lab__dot--high { fill: var(--critical); }
.lab__dot--low { fill: var(--warning); }

/* Plan overview rows */
.plan__range { margin: 0 0 0.25rem; color: var(--muted); }
.plan__goal { margin: 0 0 1rem; }

.prows { list-style: none; margin: 0; padding: 0; display: grid; gap: 0.4rem; }

.prow__link {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  padding: 0.55rem 0.25rem;
  color: var(--text);
  text-decoration: none;
}

.prow__date { color: var(--muted); min-width: 3.2rem; font-size: 0.9rem; }
.prow__title { flex: 1; }

.plan__shift { margin: 1.5rem 0 0.5rem; }
.plan__shift-label { display: block; color: var(--muted); font-size: 0.9rem; margin-bottom: 0.4rem; }
.plan__shift-row { display: flex; gap: 0.5rem; }

.plan__action {
  display: flex;
  gap: 0.5rem;
  margin: 0.6rem 0;
}

.skip__reason {
  flex: 1;
  padding: 0.55rem 0.7rem;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 0.5rem;
  color: var(--text);
  font-size: 1rem;
}

/* OAuth consent scope lines (slice 014) — plain, readable, no per-word wrap. */
.consent__scope {
  margin: 0.45rem 0;
  color: var(--muted);
}

/* ===== Home (slice 016) ================================================== */

.home-head { margin-bottom: var(--size-3); }
.home-head__date { margin: 0; color: var(--ink-muted); font-size: var(--font-size-0); }
.home-head__hi {
  margin: 0.1rem 0 0;
  font-size: var(--font-size-5);
  font-weight: var(--font-weight-7);
  color: var(--ink-primary);
  letter-spacing: -0.01em;
}

/* Shared card surface */
.panel,
.prog,
.today-card,
.macros,
.card,
.feed__more {
  background: var(--surface);
  border: 1px solid var(--border-hairline);
  border-radius: var(--radius-3);
  box-shadow: 0 1px 2px rgb(15 23 42 / 6%), 0 1px 3px rgb(15 23 42 / 4%);
}

/* Generic content panel (shared across migrated pages, slice 017) */
.panel {
  padding: var(--size-3);
  margin-bottom: var(--size-3);
}

/* Today card */
.today-card {
  display: flex;
  align-items: center;
  gap: var(--size-3);
  padding: var(--size-3);
  margin-bottom: var(--size-3);
}
.today-card__body { flex: 1; min-width: 0; }
.today-card__eyebrow {
  margin: 0;
  font-size: var(--font-size-00);
  font-weight: var(--font-weight-7);
  letter-spacing: 0.08em;
  color: var(--accent);
}
.today-card__title {
  margin: 0.15rem 0 0;
  font-size: var(--font-size-3);
  font-weight: var(--font-weight-7);
  color: var(--ink-primary);
}
.today-card__title a { color: inherit; text-decoration: none; }
.today-card__summary { margin: 0.15rem 0 0; font-size: var(--font-size-1); color: var(--ink-secondary); }
.today-card--planned,
.today-card--in_progress {
  border-color: color-mix(in srgb, var(--accent) 30%, var(--border-hairline));
  background: color-mix(in srgb, var(--accent-weak) 45%, var(--surface));
}
.today-card--rest .today-card__eyebrow,
.today-card--none .today-card__eyebrow { color: var(--ink-muted); }

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.6rem 1rem;
  border: 0;
  border-radius: var(--radius-2);
  font-size: var(--font-size-1);
  font-weight: var(--font-weight-6);
  text-decoration: none;
  cursor: pointer;
  white-space: nowrap;
}
.btn--accent { background: var(--accent); color: var(--accent-ink); }

/* Macros */
.macros {
  display: flex;
  gap: var(--size-2);
  padding: var(--size-3);
  margin-bottom: var(--size-4);
  text-decoration: none;
  color: inherit;
}
.macros__item { flex: 1; display: flex; flex-direction: column; gap: 0.1rem; min-width: 0; }
.macros__value { font-size: var(--font-size-2); font-weight: var(--font-weight-7); color: var(--ink-primary); }
.macros__item--hero { flex: 1.4; }
.macros__item--hero .macros__value { font-size: var(--font-size-4); color: var(--accent); }
.macros__label {
  font-size: var(--font-size-00);
  font-weight: var(--font-weight-6);
  letter-spacing: 0.06em;
  color: var(--ink-muted);
}
.macros__target { font-size: var(--font-size-00); color: var(--ink-muted); }

/* Feed */
.feed__empty { color: var(--ink-muted); font-size: var(--font-size-1); text-align: center; padding: var(--size-6) var(--size-3); }
.feed-day {
  margin: var(--size-4) 0 var(--size-2);
  font-size: var(--font-size-0);
  font-weight: var(--font-weight-7);
  color: var(--ink-muted);
}
.card { display: block; padding: var(--size-3); margin-bottom: var(--size-2); text-decoration: none; color: inherit; }
.card__top { display: flex; align-items: center; gap: var(--size-2); margin-bottom: var(--size-2); }
.chip {
  padding: 0.15rem 0.5rem;
  border-radius: 999px;
  background: var(--accent-weak);
  color: var(--accent);
  font-size: var(--font-size-00);
  font-weight: var(--font-weight-7);
  letter-spacing: 0.03em;
}
.card__title { flex: 1; font-weight: var(--font-weight-6); color: var(--ink-primary); }
.card__time { color: var(--ink-muted); font-size: var(--font-size-0); }
.statrow { display: flex; gap: var(--size-4); }
.statrow__cell { display: flex; flex-direction: column; gap: 0.1rem; }
.statrow__value {
  font-size: var(--font-size-3);
  font-weight: var(--font-weight-7);
  color: var(--ink-primary);
  font-variant-numeric: tabular-nums;
}
.statrow__value--accent {
  color: var(--accent);
}
.statrow__label {
  font-size: var(--font-size-00);
  font-weight: var(--font-weight-6);
  letter-spacing: 0.06em;
  color: var(--ink-muted);
}
.sparkline { display: block; width: 100%; height: 28px; margin-top: var(--size-2); }
.sparkline polyline {
  fill: none;
  stroke: var(--accent);
  stroke-width: 2;
  vector-effect: non-scaling-stroke;
  stroke-linejoin: round;
  stroke-linecap: round;
}
.feed__more {
  display: block;
  width: 100%;
  margin: var(--size-3) 0;
  padding: 0.7rem;
  color: var(--accent);
  font-weight: var(--font-weight-6);
  font-size: var(--font-size-1);
  cursor: pointer;
}

/* Bottom nav — five slots with a raised centre action (slice 016) */
.tabbar { background: var(--surface); border-top: 1px solid var(--border-hairline); z-index: 20; }
.tab { flex-direction: column; gap: 0.1rem; color: var(--ink-muted); font-weight: var(--font-weight-6); }
.tab--on { color: var(--accent); }
.tab--action { color: transparent; position: relative; cursor: pointer; }
.tab--action::after {
  content: "+";
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -60%);
  width: 2.75rem;
  height: 2.75rem;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  background: var(--accent);
  color: var(--accent-ink);
  font-size: 1.6rem;
  font-weight: 400;
  line-height: 0;
  box-shadow: 0 4px 10px rgb(15 118 110 / 35%);
}

/* Quick-action sheet (checkbox-toggled, no JS) */
.sheet {
  position: fixed;
  left: 0;
  right: 0;
  bottom: calc(var(--tabbar-h) + env(safe-area-inset-bottom));
  z-index: 30;
  display: flex;
  flex-direction: column;
  max-width: 32rem;
  margin: 0 auto;
  padding: var(--size-2);
  transform: translateY(160%);
  transition: transform 0.22s ease;
  pointer-events: none;
}
.sheet__item {
  background: var(--surface);
  color: var(--ink-primary);
  text-decoration: none;
  text-align: center;
  padding: 0.95rem;
  font-weight: var(--font-weight-6);
  border: 1px solid var(--border-hairline);
}
.sheet__item:first-child { border-radius: var(--radius-3) var(--radius-3) 0 0; }
.sheet__item:last-child { border-radius: 0 0 var(--radius-3) var(--radius-3); }
.sheet__item + .sheet__item { border-top: 0; }
.sheet-backdrop {
  position: fixed;
  inset: 0;
  z-index: 25;
  background: rgb(15 23 42 / 35%);
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.22s ease;
}
.sheet-toggle:checked ~ .sheet { transform: translateY(0); pointer-events: auto; }
.sheet-toggle:checked ~ .sheet-backdrop { opacity: 1; pointer-events: auto; }